(Session in Mandarin 华语讲解) By Venerable Ding Rong, Founder of Dot Connections Growth Centre (Location: Talk Corner) Drawing from ancient wisdom, we explore how concepts like loving-kindness, empathy, and mindfulness can positively impact mental well-being. By understanding and embodying these teachings, individuals can cultivate a deeper sense of compassion for themselves and others. 让我们从佛陀深远的智慧中汲取；探索像慈爱、同理心和正念的概念如何积极 影响心理健康。通过理解并体现这些教导，个人可以培养对自己和他人更深层 次的同理心。

(Session in English) By Brian Poh, Principal Clinical Psychologist (Location: Talk Corner) Join us for an insightful discussion on how parental disagreements affect children. Explore common areas of contention in parenting styles and discover strategies for resolving conflicts through effective communication and problem-solving. Parents are recommended to attend together.

(Session in English) By the Joyful Garden Sangha from Plum Village (Location: Talk Corner) Eating mindfully can be a form of meditation. When we serve ourselves, we recognize that numerous elements—like rain, sunshine, earth, air, and love—have all contributed to this amazing meal. In this food, we can see that the whole universe is supporting our existence. Tangerines will be provided.

(Session in Mandarin 华语讲解) By Chia De Xun, Huang Yun Ti, Janine Ang, Loh Yiang Theng and Chang Jiat Khee (Location: Central Stage) Embark on an immersive journey through a community-play that delves into mental health challenges. Connect deeply with characters as they bravely navigate their struggles, offering insights into courage and vulnerability. This thought-provoking experience promotes resilience and nurtures a culture of understanding and support within the community. 赋予心灵力量： 联系社区促进心理健康之互动剧场。 通过互动剧场开启一段身 临其境的旅程。与剧中面临心理健康挑战的角色互动，帮助他们勇敢地面对困 境。通过这发人深省的体验，我们可以增强自己的抗压能力并滋养同理和互助 的社区文化。

(Session in English) By Rajvant Kaur, Senior lawyer and Founder of Omnia Law Chambers LLC (Location: Talk Corner) This talk provides essential insights into estate planning and asset management, covering LPA, wills, intestacy, and more.